High Protein Egg “Biscuits” because this gal has to worry about her protein now. Easy to prepare in advance and keep in the fridge. Absolutely delicious.
Let's Cook → Video
Prep: 10 mins | Cook time: 25 mins | Serves: 4
What you will need:
- 6 Large eggs
- 1/2 Cup onion, diced
- 2 Tsp garlic, minced
- 2 Cups broccoli florets, chopped
- 1/2 Cup sun dried tomatoes, drained
- 1/2 Cup cottage cheese
- 3/4 Cup almond flour
- 1/4 Cup coconut flour
- 1/2 Tsp baking powder
- 1/2 Cup shredded cheese, plus extra for topping
- Salt and pepper, to taste
Method
- Start by preheating your oven to 180 °C and line a baking tray with baking paper. Set aside
- Whisk the eggs in a large bowl
- Add all the remaining ingredients in and stir until well combined
- Spoon out a dollop of mixture onto your lined baking tray and top with some extra shredded cheese. Repeat with remaining mixture
- Place into the oven for 20-25 minutes until golden and firm
- Serve and enjoy!
Credit to @nourishedbynutrition for this recipe