High Protein Egg Biscuits

High Protein Egg “Biscuits” because this gal has to worry about her protein now. Easy to prepare in advance and keep in the fridge. Absolutely delicious.

 

Let's Cook → Video

 

Prep: 10 mins | Cook time: 25 mins | Serves: 4


What you will need:

  • 6 Large eggs
  • 1/2 Cup onion, diced
  • 2 Tsp garlic, minced
  • 2 Cups broccoli florets, chopped
  • 1/2 Cup sun dried tomatoes, drained
  • 1/2 Cup cottage cheese 
  • 3/4 Cup almond flour
  • 1/4 Cup coconut flour
  • 1/2 Tsp baking powder
  • 1/2 Cup shredded cheese, plus extra for topping
  • Salt and pepper, to taste

Method

  • Start by preheating your oven to 180 °C and line a baking tray with baking paper. Set aside
  • Whisk the eggs in a large bowl
  • Add all the remaining ingredients in and stir until well combined
  • Spoon out a dollop of mixture onto your lined baking tray and top with some extra shredded cheese. Repeat with remaining mixture 
  • Place into the oven for 20-25 minutes until golden and firm
  • Serve and enjoy!

 

Credit to @nourishedbynutrition for this recipe