Jules Sebastian is back! A new room, new era, and the story she's been waiting to tell.
In this first episode of a brand new chapter of Tea with Jules, Jules sits down with her manager and friend Lisa Johnson to finally speak openly and honestly about one of the biggest moments of her family's year: her son Archie joining his father Guy Sebastian on tour and the extraordinary journey that led to a standing ovation in a packed arena.

In this solo episode, Jules brings it back to basics.
Instead of chasing big routines or life reinventions, she shares five small, practical resets you can do at any point in your day to feel just a little bit better, because sometimes something small is all you need to shift everything.
This episode is a reminder that you don’t need to change your whole life to change your state of mind.
In This Episode, We Cover:
• Why overcorrecting when you feel off can actually make things worse
• The power of small, immediate actions vs. big life changes
• How your environment, body, and decisions impact your mood

Part 2: Understanding what young people are really going through

Part 1: Understanding what young people are really going through

Just getting on with it! Trying to keep up habits & resetting after routine disruption

There is no perfect parent - Maggie Dent on raising emotionally healthy kids and the realities of parenting.

Have you ever waited to feel ready and realised that feeling never actually comes?
In this solo episode, Jules explores why readiness isn’t a feeling it’s a decision. If you’re waiting for more confidence, more clarity, or more permission, this conversation is your gentle nudge forward.
In this episode
• Why “I’m not ready” is often just fear in a respectable outfit
• How to start as the version of you that exists today
• The difference between failing and quitting too early
• Why discomfort isn’t danger it’s expansion
• How to trust yourself without needing to trust the outcome
You don’t need to be more anything. You just need to be willing to try, to learn, to look silly, and to take one step.
Maybe this episode is your sign.

In this episode of Tea with Jules, Jules is joined by Lisa Johnston for a very honest, very relatable conversation about the emotional whiplash of school returning. Routines, exhaustion, expectations, and the quiet pressure parents put on themselves (and their kids) without even realising it.
There’s laughter, vulnerability, a few parenting confessions that may sting a little, and plenty of moments where you’ll think, oh wow.. that’s me. 
This episode is for anyone who’s navigating school drop-offs, parenting guilt, changing seasons of family life, or trying to learn how to guide their kids without controlling them. Because sometimes the hardest part of parenting is learning when to hold on and when to let go.
Enjoy x

From craving authenticity to decluttering everything - The 7 signs you're ready for a new chapter of life

Jules & Lisa couch catch-up: Manifesting, School Holiday Survival & Taking down Christmas tress.

In this deeply moving and powerfully honest episode of Tea with Jules, Jules sits down with writer, speaker, content creator, podcast host, and fierce LGBTQIA+ advocate Sean Szeps. 

In this solo episode of Tea with Jules, Jules gets real about the chaos of modern life, 35-page to-do lists, and why multitasking is quietly frying our brains. She shares the small, science-backed habits that have completely reshaped her days – from becoming a 5:30 am morning person (yes, really) to breaking the chips-and-Netflix cycle at night.
This is a gentle, practical pep talk for anyone who feels busy, scattered, time-poor, and wants to feel calmer, clearer, and more on top of life without doing a full personality transplant overnight.

Why sleep is the ultimate super power and it's role in mood, memory, dementia and more

If you’ve ever stood in the middle of your home and thought, "Where on earth do I even begin?", this episode will feel like a deep exhale. 
Today on Tea With Jules, I sit down with the brilliant Anita Birges - professional home organiser, declutter queen, founder of Mise En Place, and the woman behind hundreds of beautifully calm, functional homes across Australia. 
But this episode isn’t just about cleaning cupboards and colour-coding pantries - it’s about the emotional clutter. The guilt, the overwhelm, the “I’ll deal with it later” piles, and the fantasy of living in a Pinterest-perfect showroom. Anita walks us through why clutter weighs so heavily on our minds, how to start when you feel completely overwhelmed, and the simple systems that help households run more smoothly - especially when kids, school bags, wrapping paper, sport gear and surprise junk mail are part of the daily chaos.
We cover everything from sentimental items, to wardrobe rules, to the hilariously relatable reality of donation bags living permanently in the boot of the car. 
If you’ve been craving more calm, space, order, time and mental clarity - this one’s for you.

Matilda Murray is the co-owner of STAX., one of Australia’s fastest-growing activewear brands, and the creative force behind fashion label Second Left alongside her husband, Don Robertson. From storage-unit photo shoots to Paris Fashion Week, Matilda has built a loyal community around confidence, comfort and inclusivity – all while sharing her life openly online, hosting Q&As, and taking her followers along for every launch, lesson and level-up.
This conversation will let you behind the veil of building a brand, a business
and a life.

This week, Jules sits down with Jordin Sparks - singer, songwriter, actor, and one of the most down-to-earth superstars on the planet for a deep and sun-drenched chat about faith, purpose, motherhood, and staying grounded through it all.
From the moment Ryan Seacrest called her name on American Idol to the life lessons she learned from Whitney Houston, Jordin opens up about what it means to live with duality - the public figure versus the woman behind the microphone, and how she’s learned to protect her peace while keeping her spark shining bright.

Finding peace in the chaos of motherhood, pivoting careers, parenting & more.

Beauty isn’t a 10-step routine - especially for busy, midlife women. In this candid chat, beauty industry powerhouse Bahar Etminan (Ageless Radiance) reframes “longevity” as vitality and shares the simplest path to real-world radiance: know your health dashboard, protect your skin barrier, and stop doing the most. We cover perimenopause and missed symptoms, what actually works in skincare, how to choose clinicians (and when to skip them), and why “less is more” might be the glow-up you’ve been waiting for.

Morning chaos, keeping it real at home, dog poop fails & more!

The 3 things your kid needs and why the tween years are so important.

Trusting his gut instinct is his number one rule - Lessons of love, grief and new beginnings

Sex isn't for somebody else, it's for you - finding your way back to intimacy.

Fear is loud. It wants to keep you small, safe, and silent. But here’s the truth: fear is just a feeling - not a fact. And everything you’ve ever wanted is waiting on the other side of it.
In my very first solo episode of Tea with Jules, I’m diving into the topic of fear - how it shows up, why it tries to hold us back, and how we can move forward anyway. I’m sharing personal stories (like the time I almost said no to MTV because I was terrified), plus the five powerful questions I ask myself whenever fear tries to take the lead.

Never worry about weight loss again! Achieving lifelong balance in diet and health.

Welcome to Pt2 of Jules’ origin story. If you made it through Pt1 and have come back to close the rings on what happened next – it’s all here!

This week on Tea with Jules, Lisa Johnston is back in the blue chair, and she somehow managed to unlock a memory vault I clearly wasn’t ready for. We talk bloating (middle-aged spread is here and she did not come quietly), bougie socks, church squads, and the full story (if you haven’t already heard it 200 times) of how I met Guy. It involves Mariah Carey, a wedding, and matching outfits.

Don’t Worry About That $7 Coffee! How To Positively Shift Your Finances—It Is NEVER Too Late

Meet the woman behind the magic! Turning online engagement into genuine emotional connection.

The ego keeps us seperate from our true selves! Overcoming trauma, addiction, chronic pain - finding your authentic self!

Unlocking the truth about menopause and perimenopause: How to truly improve your quality of life. Dr Joanna Bruce (Women's health expert)

Steph is like a warm hug, and you will probably get hungry during this episode...so grab snacks!

I wanted to chat to Fidan on Tea With Jules to dig a little deeper and see what makes Fidan unapologetically herself, and how she has built a brand I don’t think she even knew she was building.

In this very special episode of Tea With Jules, I sit down with Dr Hayley to hear her own story with overcoming big life challenges and why that fuelled her passion to help others. She shares her entry into studying Clinical Psychology and her PhD in school bullying interventions. We cover off the work we are doing together, and she offers up some invaluable advice on helping ourselves and others through various stages of mental health.

Our first episode has been hijacked by my husband, Guy Sebastian, who steals
the mic and asks the questions. So yes, the guest becomes the host, and I get put in the hot seat.

We talk fame, friendship, trust, grief, parenthood, courage, confidence, career and gratitude.

I first met Steve when he waved his magic style wand over our house for a shoot we did with @bellemagazine where he sits as Style Director at Large.

‘I don’t know what’s on the other side of this, but I trust that I can pick up the pieces’

He talks about the power of letting things go, how smart kids really are and the level of sincerity they need from their entertainers.

Maggie has written 11 books on all things parenting and hosts the ABC podcast ‘Parental as Anything’.