Kayla Itsines is a force to be wrecked with in the fitness industry. This girl has taken the world by storm with her Bikini Body Guides and Sweat with Kayla app. She is changing girls mind sets about body image and her belief is ‘it’s not about how you look, it’s about how you feel’. Kayla has an army of women who follow her guides and encourages them towards fitness and health.
At the ripe old age of 24, this humble girl from Adelaide with almost 5 million Instagram followers, Kayla is on a mission to change lives. Her sweet spirit and passion to see change is infectious and genuine. You will be most definitely be doing stomach crunches before this interview is through!