I find the beginning of Autumn to be the prettiest time of the year. Just before the leaves begin to fall they turn bright yellows, oranges and reds. The streets look bright and alive. It’s a feast for your eyes and your senses.

And then, over a couple of short weeks, the leaves fall and the trees are left bare. Although still beautiful, everything is different.

I’m not good a relaxing. I’m a doer. I do things. Constantly. Do. Do. Do. I’m a calm human, but I find it really hard to sit my butt down! Unfortunately (or fortunately, depends how you look at it!), there is always something to be done. A woman’s work is never finished, like, never. So, something I’m working on, is relaxing! As ridiculous as it might seem, sometimes we have to schedule in time to do, well, nothing!  Relaxing is vital to our well being. Our bodies minds and spirits benefit from taking a little bit of time to refocus, rejuvenate and zen out. Here are some hot tips on doing some little things to relax! And relax….it doesn’t take up too much time!