Focus on health

Over the last few years, as most of you who have been following along will attest to, I have really been prioritising my health. Committing to exercise on a regular basis, drinking lots of water, getting more sleep, working less hours, making time for more fun, spending quality time with my family and having a good skincare routine have all contributed to a more balanced, and all round healthier way of life. I’ve noticed a huge difference in my energy levels, my mood is better and I just feel like a better human!

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Carla Zampatti on Tea with Jules THE PODCAST, The Chronicles

To say it was an honour to have Carla Zampatti for tea is an understatement. With 50 years of fashion under her belt, Carla is the authority on style. Her designs transcend age and era. She is equally cool as she is elegant. To not throw this episode back as a Tea with Jules THE PODCAST, The Chronicles – would be a fashion crime!

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Quotes I Love

Don’t you just love a quote? In this video I explore a few of my favourite quotes I have read over the years that have really encouraged me and been sent to me via the universe at just the right time.

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Katherine Sabbath on TEA WITH JULES THE PODCAST, the Chronicles

I recorded this episode of Tea with Jules in September 2017, but it is so worth the revisit!

The sweetest episode of Tea with Jules yet! I first met Katherine Sabbath when I was hosting an event for Pandora, and Katherine was commissioned to make the yummy desserts. We chatted, I loved her immediately, I ate the cake and that was it!

Fwwends – awww!

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Books I LOVE

Who loves books?! ME!

I wanted so share a sneak peek into some of the books I have read that have really helped propelled me forward in my personal and professional life.

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Jaynie Johnson on raising a child with additional needs and letting love rule

Mother of 3 beautiful children and Founder and Director of Blacklist Jaynie Johnson and her husband, Nate started the business 11 years ago and have built a loyal following in the creative space. I love their description of what they do – ‘We create art. By dreamers, for dreamers.’ Make sure you check out their work.

I first met Janie a few years ago and I was struck by her calm and positive nature. She’s one of those people who seem to glow from the inside out. The more I got and get to know her, the more impressive she becomes – not only because she oozes coolness, but she has a strength and wisdom that is rare. When Jaynie and Nate became pregnant with their second child Dare, they were to discover at birth that he was born with down syndrome. I’ll leave it to Jaynie to tell the unfolding of life after Dare, but I think you will agree with me that this family know how to do family right. Their goal is to raise their kids to be resilient, kind and loving humans, to show them that anything is possible in life, no matter what the circumstance.

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My Vision Board Inspiration

 

I’m naturally a dreamer but never really felt the need for a vision board. That all changed after I met neuroscientist, Chelsea Pottenger. I was so inspired by our chat that I not only went away and made my own, I had to make this video and share my journey with you. Watch it in full, below.

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Chelsea Pottenger on Tea with Jules the PODCAST

 

Did you know that the first 8 minutes of your day, sets your brain up for the rest of your day? Did you also know that your emotions only last for 90 seconds in your nervous system unless you keep talking about them? If you missed the Tea With Jules episode where the beautiful Chelsea Pottenger joined me for tea, then this one is for you. I loved chatting to Chelsea so much I’ve added this episode to my podcast.

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Neale Whitaker on fighting fear, finding confidence and what he wants to be remembered for

Neale Whitaker

If the word ‘dashing’ could morph itself into human form-it would come the shape of Neale Whitaker.

When you invite the former editor of Vogue Living and Belle Magazine, into your freshly built house, it comes with a mixture of sheer terror and equal amounts of curiosity for what his opinion might be. When he entered the kitchen I went into a minor meltdown about if we had put the dishwasher and the bin in the correct position in the kitchen! As we all know from Neale’s legendary position as judge on The Block-these sorts of things can rob you of some costly points. Once I realised I wasn’t in fact on an episode of reality TV, but having one of the loveliest humans to grace the planet for a tea and a chat, I was put instantly at ease by Neale’s charm and charisma.

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